Follow Up...

Monday, I was supposed to see Sharon again to see how I am doing with the plan we had both agreed on, but she had a family emergency so we rescheduled it for yesterday.

Great news! I stepped on the scale and it read 326.0 lbs! That is a total of 14.2 lbs lost in 4 weeks. My next (personal) goal is to lose another 10 lbs by the time Sharon and I meet again, which will be December 18th. This will pose a challenge seeing how Thanksgiving is right around the corner. But I've been strong-willed and determined so far and I'm sure I'll manage just fine.

My year-end (personal, again) goal is to be as close to or under 300 lbs by January 1st. This means I will have to lose at least an additional 26+ lbs in the next month and a half. I've lost 14 lbs in 4 weeks, so adding some exercise to the plan, hitting 30 lbs in 6 weeks shouldn't be that hard....right?