Wednesday, January 21, 2009

January Update!

So I met up with Sharon today, and as I feared, I did not lose any weight. I stepped on the scale, and wouldn't you know it? I gained weight. Now, it's nothing major. I weighed in at 316.4 lbs. Sure three-pounds isn't alot. Granted I can make up excuses like "Muscle weighs more than fat" and "I've been working out alot more," but in reality, this probably isn't the case. Could be though. I won't really find out until I start measuring this fat loss by some other means outside of the weight scale. It's a very tricky thing.



So Sharon and I decided to go with a meal plan this time. We've set the limit to 2800-calories per day. That is alot. She even said this was the first time she ever set a limit that high. So now I am going to be counting calories, measuring food intake, the whole nine. I really need to get this fat loss thing on point. I have alot of plans, and all of it are contingent on me losing...fast.



Well, as promised, more pics. They don't seem very promising.



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