Saw Sharon today, and to no surprise (because I've been keeping tabs), I've lost more weight since the last visit in February. I weighed in at 301 lbs. Chalk up six more on the list, down from 307!
I am definitely excited about this. I've seen some people lose weight faster, which is discouraging because I know I could be alot lighter. However, I'm already losing, on average, 2-pounds per week. Any faster, really would be, unhealthy. At this rate, if I consistently lose 8-pounds per month, should be down to 240-pounds by Christmas time.
I really don't have much to add here. I haven't really changed my diet much, nor my work out routine. I'm just eating right, using the Wii Fit (rarely) and I'm doing push-ups whenever I can.
Until then, stay focused, eat healthy, be positive!
1 comment:
GO BOY!
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